Bra For 10 Year Girl
If your daughter would like her first bra, a training bra is a good place to start. A training bra is bra designed for teens and tweens who may not fit in standard adult bras yet. These are lightweight starter bras and help provide a bit of coverage for breast buds, nipples and growing breasts. Training bras are a good stepping stone into wearing adult bras.
How to choose a first bra
Going around the shops looking for a training bra might be a bit overwhelming for your daughter. If this is the case, it might be a good idea buying the first bra at home. She can measure herself at home with a tape measure and look for bras online to avoid a shop bra fitting.
As a first bra, it’s best to go for substance over style. You’ll want something comfortable that your daughter can wear throughout the day, but also while doing sports. Lacy or push up bras are probably unnecessary for a few years. The best first bras are:
- Crop tops – This is best as a starter bra and should be worn as soon as the nipples start to protrude.
- Soft cup bras – Once the breast tissue has developed a bit further (usually a few months after wearing the crop top), your daughter is probably ready for soft cupped bras, these work well as both tween and teen bras.
- Padded bras – These will add comfort if the nipples are tender during this time.
- Comfort bras – These bras avoid underwiring, which is helpful during puberty as there will be nothing digging into the rib cage.
How to ensure your daughter’s bra fits
Most importantly, you need to ensure the bra fits comfortably. According to Kids Health, if the size is a little too small or big, it won’t affect the growth of the breast tissue, however, it will lead to discomfort throughout the day. To ensure your daughter’s bra fits properly, do the following:
- Check the band remains level around her front and back, any arching implies she’s wearing the wrong size.
- Ensure the straps are comfortable and not digging in or falling down the shoulders.
- There should be no puckering or over spilling of the cups.
Read our fitting room guide to know what to look out for when choosing a bra size.

Price and other details may vary based on product size and color.

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